Anti - ageing; which ingredients you need to include in your home skincare
We all want youthful, glowing looking skin - here are my top 6 ingredients to consider including in your home skincare if anti-ageing is your concern.
Retinol (Vitamin A)
What it does:
Boosts collagen production, reducing fine lines and wrinkles.
Speeds up cell turnover, helping fade dark spots and acne scars.
Unclogs pores and improves skin texture over time.
How to use it:
Start with a low concentration if you're new to retinol.
Use only at night, as it makes skin more sensitive to sunlight.
Always follow with SPF in the morning to prevent irritation and sun damage.
💡 Pro tip: If your skin gets dry or irritated, try the sandwich method—apply moisturiser before and after retinol
Vitamin C
What it does:
A powerful antioxidant that fights free radicals (which cause wrinkles).
Helps fade dark spots, hyperpigmentation, and sun damage.
Stimulates collagen production, keeping skin plump and youthful.
How to use it:
Apply in the morning after cleansing and before moisturiser.
Look for L-ascorbic acid (the most effective form of Vitamin C).
Works even better when combined with Vitamin E and Ferulic Acid!
💡 Pro tip: Store it in a dark, airtight container to prevent oxidation
Hyaluronic Acid
What it does:
Attracts and retains 1000x its weight in water, making skin look plumper and hydrated.
Reduces the appearance of fine lines and wrinkles caused by dehydration.
Works well with other anti-aging ingredients (retinol, peptides, etc.).
How to use it:
Apply on damp skin to trap moisture.
Follow with a moisturiser to lock hydration in.
Great for all skin types, especially dry or sensitive skin.
💡 Pro tip: Use it under your eyes to smooth out fine lines instantly
Peptides
What they do:
Signal the skin to produce more collagen and elastin.
Help repair damaged skin barrier and improve skin elasticity.
Reduce fine lines, sagging, and dullness over time.
How to use them:
Can be used day and night (gentle on the skin).
Best applied after cleansing and before heavy creams.
Combine with hyaluronic acid for maximum hydration and anti-aging benefits.
💡 Pro tip: Look for Copper Peptides for extra firming and wound-healing properties
Niacinamide (Vitamin B3)
What it does:
Strengthens the skin barrier, preventing moisture loss.
Reduces inflammation, redness, and irritation.
Helps minimise fine lines and wrinkles by improving skin texture.
Controls excess oil production, making it great for acne-prone skin.
How to use it:
Can be used morning and night.
Works well with hyaluronic acid, peptides, and ceramides.
Avoid mixing with high concentrations of Vitamin C (they can cancel each other out).
💡 Pro tip: If you're using retinol, apply niacinamide first to reduce irritation
Glycolic Acid (AHA - Alpha Hydroxy Acid)
What it does:
Exfoliates dead skin cells, making skin smoother and brighter.
Boosts collagen production, reducing wrinkles over time.
Helps fade dark spots and hyperpigmentation.
Improves product absorption, making other skincare ingredients work better.
How to use it:
Start with low concentrations to avoid irritation.
Use at night, as it makes your skin sensitive to the sun.
Always follow with SPF in the morning to prevent damage.
💡 Pro tip: If you have sensitive skin, try lactic acid instead—it’s a gentler AHA
If you are still a little confused and would like more direction, please book in for your skin consultation today!
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